Succes Stories
Hear Directly From Those Who’ve Experienced Our Coaching
Milo
''I was dealing with a knee and shin injury from playing football. While recovering from those injury we worked towards making me a better player. I lost 12 kg, I'm feeling stronger and I'm performing better than ever. I'm so happy with these results!''
Romeu
''I struggled to gain mass and get stronger in the gym. The program that I got was easy to follow, but very challenging. My strength went through the roof and I gained 8 kg while working with Alex. My squat and deadlift went up by 20 kg!''
Calum
''I wasn't making a lot of progress in the gym. The programs that I got were really tough, I've seen the most progress ever since starting this coaching program. The plan was always very adaptable and Alex was always available for advice''
Laila
The training sessions are tailored to your specific goals. My goal is to lose weight and become stronger. During the sessions, I am challenged to try heavier weights each time. As a result, I notice that I am getting stronger. The sessions are always enjoyable, and there is always room for advice on nutrition and exercise. I am super satisfied!
Dayna
When I started training with Alex, my main goal was to exercise and clear my mind. Alex has helped me with this and continues to do so by constantly challenging me. My physical and mental well-being improved during the period I trained with Alex; I gained more awareness of what I needed, and this was well integrated into the workouts. I would definitely recommend Alex as a personal trainer!
Quinn
Before I started with Alex, my training schedule looked very chaotic and irregular. Now he has helped me to bring structure to my training, which makes a huge difference. I've also received a lot of tips regarding nutrition. All in all, I've gained a professional impression of Alex's guidance, which is why I would definitely recommend him
Godfrey
Before I started with Alex, I had problems with my knees, structure and knowing what to do. Since training with Alex I got an understanding of what to do. I’ve seen a lot of improvement in my knees and I’m now able to run pain-free. Alex creates very specific plans to get you on the right track
Viviën
My goals were to generally become fitter and lose weight. During the sessions, I also realized that I wanted to develop myself mentally, to be more content with what I have and how I look. I have found Alex's training methods to be very positive and motivating. He always pushed me when needed and was genuinely attentive to the challenges I faced. I consider this to be an important quality!
Felix
At one point, I was aimlessly working out, and having a well-structured training program with effective exercises has helped me become consistent at the gym again. The training schedules are excellently organized, and my progress was fantastic. There's a high likelihood that I'll order another program here in the future!
Duco
After my knee surgery, I rehabilitated with Alex, and it was a success! At the gym, Alex helped me a lot with a training schedule. I asked Alex for a challenging schedule, and boy, did I get one. It was a super diverse schedule, and despite being in a calorie deficit, I kept getting stronger and stronger. Alex's schedules are tough but definitely worth it if you're willing to go all in. He's a hardworking guy who wants to help you with everything! Definitely a great motivator and coach!
Denise
The training sessions with Alex are different every week, and that's what makes it so enjoyable. There are no boring routines repeated week after week; instead, it's a new challenge each time. He listens carefully to your questions/comments and takes your personal preferences (or limitations) into account. Moreover, he's also a friendly person who makes you feel comfortable quickly
Koen
I’ve been part of this online coaching program for one year now and I’m happy with the results. What I like about working with Alex, is that he listens to me and makes the right desicions. He changes the program if needed and makes it very personalized to my goals. I’ve had great results and I can highly recommend Alex as a coach
Guus
Whenever I had questions, I could always turn to Alex, and he was always helpful, but everything was quite clear. The training method was different from what I was used to, but it pleasantly surprised me. Since following the program, I've seen a lot of changes in my body. My shoulders have become broader, my chest, shoulders, back, arms, and legs have become stronger and larger. You want to be involved
Margriet
Since April of this year, I've been receiving personal training from Alex. Since then, I've made good progress toward my goals. I notice that I am fitter and stronger than before, and I've also shed some pounds. Because Alex is both a qualified physiotherapist and a certified personal trainer, his exercises are diverse. It's more than worth it to get in touch with Alex and sign up for his training sessions
Iris
Alex provides varied workouts, so you always look forward to the next session. Because he is also a physiotherapist, he can recommend alternative movements in case of any discomfort while still achieving the same results. In case of any discomfort, he also provides good advice on how to manage it at home
Be the Next Success Story!
See what others have achieved – now it’s your turn! Sign up for our coaching program and take the first step toward your goals. There’s no risk – if you’re not satisfied with the results, you’ll get a full refund. Still have questions? Check out our FAQ page